Category Archive: Lecture / Video Review

Dec 11

CBT for stress reduction

CBT for stress management and reduction – A lecture by Prof Jason Satterfield. In this introductory lecture on CBT, Prof Jason Satterfield, Director of Behavioral Medicine at UCSF, explains and offers some simple and effective CBT exercises that can help in managing stress, and improve out well being and coping strategies. What a great lecturer! …

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Jan 15

Logotherapy and Existential Analysis – Viktor Frankl Legacy

Frankl, V. E. (1985). Man’s search for meaning. New York, NY: Pocket Books. Logotherapy/Existential Analysis (LTEA) is an empirically based, meaning-centred approach to psychotherapy. Logotherapy was developed by the Jewish Austrian psychiatrist and neurologist Dr. Viktor E. Frankl (1905-1997), who survived the horors of the Holocaust, and later published he international bestseller Man’s Search for …

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Oct 14

The Leadership Challenge

Kouzes, J.M. and B. Z. Posner (2008) The Leadership Challenge. San Francisco: Jossey Bass.   Dear friends,   The Leadership Challenge by Kouzes and Posner is one of the basic texts in business studies today. In this talk, Jim Kouzes summerizes the essence of leadership, by giving us some key lessons about what makes a …

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Permanent link to this article: http://hart2heart.co.uk/the-leadership-challenge

Oct 08

What Got You Here Won’t Get You There

Goldsmith, M. with Reiter, M. (2007). What Got You Here Won’t Get You There: How Successful People Become Even More Successful. NY: Hyperion.  Dear friends     In this inspirational talk Prof Marshall Goldsmith author of What Got You Here Won’t Get You There discusses the importance of managing your emotions and communication at work …

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Permanent link to this article: http://hart2heart.co.uk/what-got-you-here