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Dr Rona Hart


Technologies to Transform Lives


Dr Rona Hart


Dr Rona Hart is a Positive Psychology researcher, trainer and practitioner. She specialises in Mindfulness and in Positive Organisational Psychology.

She has made a career out of empowering people and helping them transform their lives,  by shifting unproductive thoughts and behaviours into successful patterns that allow them to generate the outcomes they want to have in their lives.



Thank you for visiting my website.


I am a Researcher, Trainer and Group counselor in POSITIVE PSYCHOLOGY, a fascinating new area of research and practice.

I have a BA, MA, and a PhD in Education which I completed at King’s College London. I also have an MSc in Applied Positive Psychology from the University of East London and a Post-Graduate Diploma in Group Therapy from TELEM.

I am currently a Senior Lecturer and Programme Leader of the Applied Positive Psychology and Coaching Psychology Msc programme at the School of Psychology, UEL.

I feel very privileged to be able to do what I love: to explore new research territories, write, teach and facilitate group work.

I am very grateful to my students, clients and research participants for allowing me to participate in their journeys of transformation, and I am immensely honoured by their trust in me, and the permission they grant me to contribute and make a difference in their lives.


I believe that each and everyone of us is meant to do great things here on earth.

Each of us and all of us together are meant to make a difference, and make the world a better place.

We all have special capacities within us.

The question is – what do we chose to do with them?

Are we going to develop this potential and use our powers, or not.


My mission, and the aim of my research, training programmes, is to help us play full out the most important game we have – the game of our lives.

I am here to help you make the most of your capabilities, strengths and resources, and lead an optimal life and flourish.

If what you see here resonates with you – please contact me through the form below.


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Wishing you a fantastic day!

Rona Hart


My Mission

My Mission is to support, inspire and empower each and every person that I have the honour and privilege to train or mentor.

I am committed to providing cutting edge tools for personal growth, as well as the skills, environment, and my heartfelt care and support.

My goal is to see each and every one of my students and clients Step Up to face the challenges of their lives, energise and grow, as they create extraordinary lives for themselves, and become the best they can possibly be.

Dr Rona Hart

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